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Stories in New York

Inclusive Outdoor Adventures

Explore accessible trails in New York.

A adaptive bike user and mountain biker on a trail.
Biking at Hickory Ridge The Nature Conservancy’s first shared-use trail in New York and is designed to be accessible to adaptive mountain bike users. © Anthony Graziano

Imagine a sun-dappled trail winding through lush, old-growth forest and wetlands, with birds serenading you from the treetops and the earthy scent of leaves and bark in the air. Now, imagine this experience from a different perspective—whether from  a wheelchair, while pushing a stroller, or as someone who has not always felt welcome in the outdoors.

Ensuring that outdoor adventures in nature are available to all visitors, sometimes called equitable access, is crucial to achieving our mission. Historically, parks and preserves have not been created to serve everyone. Diverse communities have always had less access to nature than white communities due to racist housing practices and lack of investment. And preserves and natural areas have been managed primarily for a solo, non-disabled person’s outdoor experience.

Here in New York and around the country, The Nature Conservancy is working to change that and make nature more accessible to everyone.

Building A Better Experience

 “When people think of the word accessibility, their minds might go immediately to things like wheelchair access,” says Kate Berdan, a Nature Conservancy stewardship manager who oversees the accessible preserves program in New York. “That’s an essential part of accessibility, but there are other changes that can make an adventure in the woods more welcoming, too.”

Currently, The Nature Conservancy has five preserves across New York with ADA-compliant parking lots and universal trails accessible to wheelchair and stroller users, as well as a wide variety of visitors with mobility issues. Other preserves offer accessible biking trails and programs that help tackle barriers that might prevent people from visiting our preserves in the first place.

In a survey commissioned by The Nature Conservancy, respondents who self-reported having spent no or limited time in nature also cited obstacles such as lack of transportation, concerns about safety, and unfamiliarity or low confidence with trail markers and maps.

Some of the changes The Nature Conservancy is implementing at New York preserves in response include improved trail markers and high contrast signage for people with visual disabilities, programs to help provide transportation, and a wider range of outdoor experiences like adaptive mountain biking. The Nature Conservancy also collaborates with organizations such as Latino Outdoors, Hunters of Color and Outdoor Afro, who are leaders in tackling inequities in access to nature, to co-organize events that help more people feel safe and welcome in the outdoors. “By doing so, we are hoping to build community, better meet community needs and expand our own perspective,” says Berdan.

Quote: Kate Berdan

Accessibility is sometimes viewed as a specialized concerns that benefits only a small group. However, by providing access for those with the least access, you enhance everyone’s experience. Plus, the more people get involved in nature, the more caretakers we have for the future.

Stewardship Manager

We invite you to explore our work on equitable access by visiting one of these preserves. All are free to visit and open year-round from dawn to dusk. For seasonal closures, directions, trail maps to download before your visit, and other information, visit the preserve’s web page.

Wheelchair-Accessible Trails and ADA-Compliant Parking

Boardwalk at Moss Lake A boardwalk over the mat enables visitors to enjoy the bog's unusual flora: bog laurel, carnivorous round-leaved and spatulate-leaved sundew and more! © Dana Geller

Moss Lake Preserve, Allegany County

Moss Lake is a designated National Natural Landmark featuring a 15-acre bog lake left behind as the last continental glacier retreated some 15,000 years ago. The universal trail at  Moss Lake is just over a quarter mile and  leads to a beloved view featuring herons, snapping turtles and fish, depending on the time of year. The boardwalk over the mat enables visitors to enjoy the bog's unusual flora: bog laurel, carnivorous round-leaved and spatulate-leaved sundew and pitcher plants, leatherleaf, cranberries and bog club moss. 

Tim's Trail A 1.15-mile Universal Access loop, the trail has a crushed stone surface that can accommodate walkers, runners, strollers and wheelchairs. © Charles Gleberman

Boquet River Preserve, Willsboro

Boquet River Nature Preserve is in the heart of downtown Willsboro. It includes 120 acres of floodplain and upland forest, and more than a half-mile of shoreline on the lower Boquet River, the most intact major tributary emptying into Lake Champlain. Tim’s Trail, named in honor of Tim Barnett, is a 1.15-mile Universal Access loop designed and built according to Federal Accessibility Guidelines. It has a crushed stone surface that can accommodate walkers, runners, strollers and wheelchairs.

Thompson Pond A new wheelchair-accessible trail was recently installed at Thompson Pond Preserve. The fine crushed stone trail is approximately a half mile and concludes at a viewing point. © Mary Ripka

Thompson Pond Preserve, Pine Plains

As you arrive at Thompson Pond Preserve, there are two accessible parking spaces and one van accessible space in the parking lot. A half-mile, fine crushed stone trail leads to a viewing point overlooking Thompson Pond, perfect for bird watching and wildlife viewing. Thompson Pond was designated a National Natural Landmark by the U.S. Department of the Interior in 1973. It is considered an excellent example of a calcareous (or limy) wetland that abounds with a variety of wildlife. 

Trail at Upland Farms A double-loop trail meanders from bird and butterfly meadows, through deciduous forests, and into a ravine shaded by white pine. © Thaiyeba Jalil

Uplands Farm Sanctuary, Cold Spring Harbor

This former dairy farm turned carbon-neutral Nature Conservancy preserve offers wildflower meadows that provide habitat for a wide variety of plants and animals. The half-mile universal access trail at Uplands covers sections of the Meadow Loop trail and Flowers to Wetlands trail, offering opportunities to spot birds and groundhogs. Twenty-two species of warblers have been documented here, and other stunning species such as scarlet tanager, Baltimore oriole and orchard oriole breed in the surrounding woodlands and edges. The goldenrod-filled meadows offer an excellent chance of spotting orange-crowned warblers during the month of October.

Moss Lake The Wolf Swamp universal access trail is a half-mile loop designed and built per federal accessibility guidelines. © Thaiyeba Jalil

Wolf Swamp Preserve, Southampton

Wolf Swamp features diverse habitats, including a red maple and tupelo swamp full of frogs and native azalea, an oak-beech forest with century-old trees and a portion of Big Fresh Pond’s shoreline used by osprey, dragonflies and thousands of wintering waterfowl. The half-mile loop universal access trail is designed according to federal accessibility guidelines. Accessible parking is available at the preserve entrance on Millstone Brook Road, situated between North Sea Road and Scotts Road.

Accessible Mountain Biking

Adaptive mountain biking caters to a diverse range of people with disabilities, customizing bikes and trail experiences to individual needs, such as tandem bikes that accommodate blind riders with sighted partners and three-wheeled handcycle riders.

Hickory Ridge Preserve Our new trail system allows for use of adaptive bikes © Anthony Graziano

Hickory Ridge Preserve, Naples

Hickory Ridge offers 4.1 miles of beginner and intermediate trails for mountain bikers, hikers and runners. The 2.8 miles of beginner trails are adaptive mountain bike friendly. It’s the first shared-use trail system developed by The Nature Conservancy in New York, and it incorporates hydrological science, ecology, geology and universal design. The new trails replace a system of steep and degraded paths especially susceptible to muddy conditions after heavy rain. Environmental benefits of the new system include reduced erosion and sediment pollution, as well as an improved crossing over the preserve’s sensitive wetlands that protect its natural features and habitat. 

Hunters of Color offers a safe and equitable place for Black, Indigenous, and People of Color (BIPOC) to learn how to hunt, harvest, and prepare white-tailed deer.
Hunters of Color Hunters of Color offers a safe and equitable place for Black, Indigenous, and People of Color (BIPOC) to learn how to hunt, harvest, and prepare white-tailed deer. © Karla Gachet

Partners in Equitable Access

The Nature Conservancy collaborates with organizations such as Latino Outdoors, Hunters of Color and Outdoor Afro on programming, especially from late-spring through fall. To see what’s coming up, check out our events page, or contact these organizations directly.

If you are interested in partnering with us, contact us at natureny@tnc.org

Support Our Work

Your support helps us continue to make nature accessible to everyone. By donating to The Nature Conservancy, you are helping to break down barriers and ensure that everyone can enjoy the beauty and benefits of nature.